Feeling worried or anxious about having your baby? Have high blood pressure in pregnancy? Had a previous traumatic birth? Or just want a different birth experience this time around?

Hypnobirthing is a full set of antenatal childbirth education classes either at the Therapy Centre, Chatsworth Road, Chesterfield, Derbyshire or at your own home. The course will teach you how your body works in pregnancy and birth, special breathing techniques to help you through labour, how to release endorphins (bodies natural pain killer and relaxant) to achieve a comfortable birth and how best your birth partner can support you.

Most ladies who enrol feel much more confident and relaxed after just class one, by the end of the course they are positively beeming and excited to have their baby. Birth partners report feeling much more in control and feel they are able to support their partners.

I also offer on-going support up until the day of your birth if required.

Please see these youtube links:
Or see www.hypnobirthingassociation.com for additional information.